CHIEF PHYSICAL EDUCATION INSTRUCTOR
The Physical Education Department of the Jamaica Constabulary Force (JCF) stood proudly on stage in Kingston and Montego Bay over the four-day-long JCF Transformation Expo 2.0, which took place between June 19-22.
Maintaining excellent physical health is paramount for the police, as policing is an inherently stressful occupation. They are routinely exposed to traumatic events, violence, and the constant threat of danger. Stress in and of itself can impact both physical and mental health. Sergeant Bethune Hutchinson, the Chief Physical Instructor for the JCF, stated, “Being physically fit allows the police to carry out their functions effectively. They are less likely to be fatigued, and being physically fit makes them energetic.
Studies have shown that police not just within the JCF but any other force in the world experience higher rates of cardiovascular disease, hypertension, and other stress-related illnesses; hence, staying active is crucial. Moreover, the demanding nature of the job can lead to sleep disturbances, poor eating habits, and a sedentary lifestyle, all of which are health risks.
Hutchinson states that physical fitness for her is not just a job; “I have been involved in physical activities since childhood, so it’s second nature to me,” she said. She further expressed that she is happy to be a female in this position, as physical fitness is generally dominated by men. “Being a female and the head of the JCF’s physical education department shows that there are no limits to any position within the JCF,” exclaimed Sgt Hutchinson.
Physical fitness serves as a crucial buffer against the negative effects of stress and builds the police’s mind and body for necessary combat. They are better equipped to handle the physical demands of the job, which often range from chasing suspects, engaging in physical altercations, and responding to emergencies. Moreover, physical fitness can improve cognitive function, including focus, decision-making, and reaction time, all of which are critical in high-pressure situations.
Meanwhile, Sergeant Hutchinson, who is a graduate of the GC Foster College and holder of a Bachelor of Arts Degree in Physical Education, expressed that physical fitness extends beyond physical health. “A physically fit police are more likely to have a higher self-esteem and confidence, which can positively impact their interactions with the public and their overall job satisfaction. She further explained that police are also privy to the theoretical aspect of physical education sessions. During training this activity contributes to improved teamwork and camaraderie within the police force. Recruits and other men and women of the Constabulary participate in group exercises and fitness challenges which foster a sense of unity and shared purpose, which strengthens bonds between these colleagues.
Sergeant Bethune Hutchinson, who also wears the title of Multiple National Police Athletic Champion since 2014, lauded the JCF’s emphasis on physical fitness during the 2025 expo. “I am happy that across all the training campuses, the physical instructors were able to showcase what they do every day.” The department, which consists of 26 members, is very impactful across all training campuses within the force. The Physical Education Department’s participation in the JCF’s Transformations Expo 2.0 is a positive step towards prioritising the well-being of its police. The JCF’s commitment to promoting physical fitness, as exemplified by the Physical Education Department through the leadership of Sergeant Bethune Hutchinson, is a vital investment in the health and safety of its members and the communities they serve.
